TKO Boxing Gym – Barking

Women’s Boxing & Boxing Fitness Classes at the TKO Boxing Gym in Barking
by Marianne ‘Golden Girl’ Marston

Professional boxer and coach Marianne has created an all new Boxing classes for women. Whilst some of these women’s only classes are for beginners and intermediates please don’t go thinking this is just another ‘wimpy’ boxercise class like those at the local fitness clubs, these are the real deal and incorporate various aspects of the conditioning techniques as used by professional Boxers in their competition preparations.

The boxing classes, which are one hour in duration, comprise of serious conditioning and cardio work combined with real boxing technique and drill sessions. The classes are designed to improve overall fitness levels as well as sculpt and tone your figure fast .

In addition Marianne’s also offers advanced Boxing Classes – day and time listed below – which are pure boxing skills and drills. These classes/sessions are intended for those wishing to learn to box for competition, or improve their boxing technique. At times these classes/sessions include full-contact sparring. Please e.mail

New Class Photo Galleries Added – click date for Class Gallery


Advanced Class 06/02/2018 Photos

Class Times, Fees and Location For Classes at the TKO Boxing Gym in Barking.

Women Only Group Class – Tuesday 7pm
Women Only Advanced Class (By Invitation Only) – Tuesday 6pm


Mixed Group Class – Thursday 6pm
Mixed Group Advanced Class (By Invitation Only) – Thursday 7pm


Cost per class is £10 Pay As You GoAlternatively Multi Purchase packages Boxing & Boxing Fitness Class:
Single Session £10 – 5 Sessions £50 – 10 Sessions £100 (sorry there is no discount for multi purchases at this venue)


Please either e.mail to book any one-2-ones or for further information on these or the classes call or text Rio on 07789 364702

Classes Fees

The above classes take place at:

TKO Boxing Gym
Abbey Sports Centre (Not Abbey Leisure Centre, which is opposite)
Axe Street
Barking IG11 7LX

Nearest tube/mainline station – BARKING
Tube: District and Hammersmith & City
Rail/Overground: London Overground & C2C